Isabelle Mayer Health

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  • grilled salmon
    Main Meals

    Salmon, Rice, & Dill Cucumbers

    October 14, 2022
  • tomato, basil, caprese, mozzarella, balsamic glaze
    Apps/ Recipe Favorites

    Caprese Salad

    October 14, 2022
  • garlic, chive, parmesan, potatoes
    Main Meals/ Recipe Favorites

    Garlic Chive Parmesan Potatoes

    October 14, 2022
  • asian noodle salad
    Main Meals

    Asian Noodle Salad

    October 14, 2022
  • pesto, pasta, italian sausage
    Main Meals

    Pesto Pasta with Italian Sausage

    October 14, 2022
  • basil, pesto, easy
    Sauces & Dressings

    Basil Pesto

    October 14, 2022
  • homemade pizza
    Main Meals/ Recipe Favorites

    Homemade Pizza

    October 14, 2022
  • burrito bowl, beans, cheese, bell pepper
    Main Meals

    Quick & Easy Burrito Bowl

    October 14, 2022
  • greek salad, easy
    Main Meals/ Recipe Favorites

    Greek Salad

    October 14, 2022
  • cilantro lime sauce
    Sauces & Dressings

    Cilantro Lime Sauce

    October 13, 2022
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About Me

About Me

Hi, I’m Isabelle – I take a holistic approach to health by focusing on nutrition, mindset, and lifestyle. I hope to inspire and motivate others to nourish and move their bodies, create habits and routines to transform their mental health, and develop stronger connections to themselves and those around them. I want to demonstrate how cooking can be easy, fun, and realistic!

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Recipe Favorites

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isabellemayerhealth

isabellemayerhealth

Everyday Wellness & Recipe Inspiration
💚🌶️❤️🎄🧅💚🫑❤️ 💚🌶️❤️🎄🧅💚🫑❤️
heirloom season heirloom season
This morning’s agenda: yoga class, coffee, readi This morning’s agenda: yoga class, coffee, reading, lots of school 🌤️
a love language a love language
Current obsession 🍓 Current obsession 🍓
Simple kale & walnut salad: •Shredded kale • Simple kale & walnut salad: •Shredded kale •Cranberries •Toasted pine nuts •Toasted walnuts with maple, salt, and paprika •Goat cheese •Parmesan •Honey mustard chicken marinated in honey, whole grain and Dijon mustard, salt, & red wine vinegar •Dressing: olive oil, ACV, salt, maple, Dijon
Pulled pork, black beans, pickled red onion, kimch Pulled pork, black beans, pickled red onion, kimchi, green onion, and cilantro lime sauce over rice 😋
Spring intentions ☀️ Mindful mornings 🧘🏻‍♀️ Meditate daily 🌷 Prioritize time in nature 📖 Read before bed 🌿 Listen to audiobooks while driving to and from work 🦋 Creativity
Go to weeknight meal: salmon, coconut rice, roaste Go to weeknight meal: salmon, coconut rice, roasted veggies w/ toasted sesame oil & tamari
sunny side up 🍳 sunny side up 🍳
Oats, berries, peanut butter 🐝 Oats, berries, peanut butter 🐝
Valentine’s Strawberry Salad 💌🍓 • Butte Valentine’s Strawberry Salad 💌🍓 • Butter lettuce & arugula • Pecans toasted with salt, maple, and smoked paprika • Strawberries • Pomegranate seeds • Persian cucumber • Feta • Vinaigrette: blood orange, lemon, extra virgin olive oil, white wine vinegar
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