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The Perfect Fall Salad

October 14, 2022

isabellemayerhealth

Everyday Wellness & Recipe Inspiration

💚🌶️❤️🎄🧅💚🫑❤️

heirloom season

heirloom season

This morning’s agenda: yoga class, coffee, readi

This morning’s agenda: yoga class, coffee, reading, lots of school 🌤️

a love language

a love language

Current obsession 🍓

Current obsession 🍓

Simple kale & walnut salad: •Shredded kale •

Simple kale & walnut salad:
•Shredded kale
•Cranberries
•Toasted pine nuts
•Toasted walnuts with maple, salt, and paprika
•Goat cheese
•Parmesan
•Honey mustard chicken marinated in honey, whole grain and Dijon mustard, salt, & red wine vinegar
•Dressing: olive oil, ACV, salt, maple, Dijon

Pulled pork, black beans, pickled red onion, kimch

Pulled pork, black beans, pickled red onion, kimchi, green onion, and cilantro lime sauce over rice 😋

Spring intentions

☀️ Mindful mornings
🧘🏻‍♀️ Meditate daily
🌷 Prioritize time in nature
📖 Read before bed
🌿 Listen to audiobooks while driving to and from work
🦋 Creativity

Go to weeknight meal: salmon, coconut rice, roaste

Go to weeknight meal: salmon, coconut rice, roasted veggies w/ toasted sesame oil & tamari

sunny side up 🍳

sunny side up 🍳

Oats, berries, peanut butter 🐝

Oats, berries, peanut butter 🐝

Valentine’s Strawberry Salad 💌🍓 • Butte

Valentine’s Strawberry Salad 💌🍓

• Butter lettuce & arugula
• Pecans toasted with salt, maple, and smoked paprika
• Strawberries
• Pomegranate seeds
• Persian cucumber
• Feta

• Vinaigrette: blood orange, lemon, extra virgin olive oil, white wine vinegar

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